Raw Juice Therapy for good Health-II
Hi Friends,
Let us discuss more about raw juice therapy for good health.
A diet consisting of fruits and vegetables (excluding juices) has its shortcomings. Roughages, residues and other wooden elements are a burden to the digestive system has the capability of disintegrating only 35% of the ingredients from the vegetables and assimilate them. In illness, this capability wears out. So it is possible that the body may not acquire essential substances from vegetables in sufficient quantities. That is why the use of their juices is recommended. The body is able to absorb 95% of substances contained in juices. Moreover, the healthy body and the strong teeth require a lot of time for chewing and eating fruits and vegetables which have to be consumed in large quantities to get sufficient quantity of necessary substances out of them. The result is that the body fails to acquire a necessary quantum of essential substances. To avoid all this, the use of live juices of vegetables and fruits is recommended by the experts.
Some persons complain that taking vegetable and fruit juices do not satisfy the palate and appetite. A proper combination of juices will redress this kind of complaint. Generally if carrot-juice, apple-juice and lemon-juice each is mixed with any other juice, the result is a tasty juice. This method can be adopted when several unpalatable vegetable juices have to be consumed.
It is not advisable to take fruit and vegetable-juices together at the same time. It is advisable to keep a gap of 3 to 4 hours between the two types of juices. Fruit juices should be taken in first half of the day and vegetable juices should be taken in the afternoon or in the evening.
We hope that you have enjoyed this post and gained knowledge.
We will appreciate if you will put comments on our blog so that we can improve our blog work.
Best Regards,
Team-KnowledgeisHealing
Let us discuss more about raw juice therapy for good health.
A diet consisting of fruits and vegetables (excluding juices) has its shortcomings. Roughages, residues and other wooden elements are a burden to the digestive system has the capability of disintegrating only 35% of the ingredients from the vegetables and assimilate them. In illness, this capability wears out. So it is possible that the body may not acquire essential substances from vegetables in sufficient quantities. That is why the use of their juices is recommended. The body is able to absorb 95% of substances contained in juices. Moreover, the healthy body and the strong teeth require a lot of time for chewing and eating fruits and vegetables which have to be consumed in large quantities to get sufficient quantity of necessary substances out of them. The result is that the body fails to acquire a necessary quantum of essential substances. To avoid all this, the use of live juices of vegetables and fruits is recommended by the experts.
Some persons complain that taking vegetable and fruit juices do not satisfy the palate and appetite. A proper combination of juices will redress this kind of complaint. Generally if carrot-juice, apple-juice and lemon-juice each is mixed with any other juice, the result is a tasty juice. This method can be adopted when several unpalatable vegetable juices have to be consumed.
It is not advisable to take fruit and vegetable-juices together at the same time. It is advisable to keep a gap of 3 to 4 hours between the two types of juices. Fruit juices should be taken in first half of the day and vegetable juices should be taken in the afternoon or in the evening.
We hope that you have enjoyed this post and gained knowledge.
We will appreciate if you will put comments on our blog so that we can improve our blog work.
Best Regards,
Team-KnowledgeisHealing
posted by KIH @ 12:32 AM
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